Heather

Taking a walk by the lake after my workday.

Kimberly

I was at the pool today

Monica

I love being neat water! It recharges me and it's vastness is soothing.

James

Igo at least once a month

Linda

After a long day of work, if it’s hot out I like to go to my air conditioned room and watch a good lifetime movie

ReDD

To self-care, I take a break from my job as a CPS and meditate everyday!

Angela

a walk along the river grounds me and the swing reminds me to go with the flow.

Carolyn

I practice self care by listening to my favorite music.

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