

#MyMentalHealth is ...
not up for scrutiny or debate.

#MyMentalHealth is ...
Much better since exercising

#MyMentalHealth is ...
Stress free!

#MyMentalHealth is ...
Myself, my self-care

#MyMentalHealth is ...
An elusive goal

#MyMentalHealth is ...
worth my time and energy

#MyMentalHealth is ...
Feeling compassion and empathy
Agai

#MyMentalHealth is ...
I’m just tired today bade night sle

#MyMentalHealth is ...
Vital! For that, I am responsible.

#MyMentalHealth is ...
For my granddaughter who needs in

#MyMentalHealth is ...
Because my sons story is not over.

#MyMentalHealth is ...
A daily battle I refuse to lose!