

#MyMentalHealth is ...
Connected to my physical health!

#MyMentalHealth is ...
Power to stand in my authenticity!

#MyMentalHealth is ...
Being open about my struggles

#MyMentalHealth is ...
Important. Because I matter.

#MyMentalHealth is ...
for my family, kids, & husband

#MyMentalHealth is ...
Is in comparison to everyone’s

#MyMentalHealth is ...
Learning I can do anything MY WAY.

#MyMentalHealth is ...
Stable...loving life

#MyMentalHealth is ...
A critical step in staying well!

#MyMentalHealth is ...
Keeping my family together

#MyMentalHealth is ...
how I break the cycle

#MyMentalHealth is ...
Choosing myself everyday