

#MyMentalHealth is ...
empowering

#MyMentalHealth is ...
crucial to helping others

#MyMentalHealth is ...
everything if I want to live free!

#MyMentalHealth is ...
something I work on daily!

#MyMentalHealth is ...
Matter's that I'm not alone 🫶

#MyMentalHealth is ...
key to showing up for me and others

#MyMentalHealth is ...
Progress not Perfection

#MyMentalHealth is ...
tied to my faith

#MyMentalHealth is ...
Recovery from 3 jobs lost to stigma

#MyMentalHealth is ...
Important, so I may help others!

#MyMentalHealth is ...
for my family, kids, & husband

#MyMentalHealth is ...
Stress free!