Grisell

Being intentional about self care is key. In this photo I visited a local beach before starting my work day.

Bu

Love yourself AFTER God…U r WORTHY 💞

Melinda

Just celebrated my birthday last month. I took a vacation day from work. Learning more about self-care..

Markus

I take suggestions, I take action and I change my state until I am inspired. I listen and breathe while doing task list

Stephanie

Lots of Beach Therapy

Andrea

Getting out in the morning for some 5k action.

Edgar

I go for a run/walk outside, The sun and air helps me relax on a stressful day.

Vala

Self care by listening to soothing music.

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