Regina

Go to the beach to get out of the heat

Karen

Coloring! Especially the Phoenix ;)

Linda

This helps me with my self care is going to the gym, doing some cardio and strength training.

ReDD

To self-care, I take a break from my job as a CPS and meditate everyday!

Gretchen

Nothing more refreshing than spending a warm evening at Tulsa’s Philbrook Museum of Art.

Deanna

Swimming calms my anxiety and relaxes me so much!

Gloria

I love outdoor activities!

Karen

I am 55 and love my Hello Kitty self-care! I also walk by the water in NYC - very peaceful, I pet puppies& look@nature!

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